Welcome.....

Let’s take a journey to finding health and happiness the natural way.

For many years I have struggled with health concerns and inner peace.  I am a worrier by nature. Some say that’s just a Virgo trait....I worry about worring.  About things that haven’t even happened or that never happen.

I am a wife, a mother of four and a MiMi!  I am on a personal journey to finding health and happiness in the non-traditional way.  I am on a search for all natural remedies that will help improve my health without all the side effects.  Exercises that will help me gain energy!  Foods that will improve my quality of life.....all around inner peace.

Inner peace for me is an important first step to gaining all things.  As I have grown older, I have realized that peace is an important part for gaining mental and physical health.

Take a journey with me....let’s find what works and what doesn’t.  For in all reality, health and happiness is what can improve our quality of life and we can start living.